Exclusive: Jessica Biel Says She'll Be Doing Pilates For the Rest of Her Life

Plus, does Simone Biles's favorite athleisure really hold up?

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was written and curated by health and fitness lead Alexis Jones (did ya miss me?). Jessica Biel Says She'll Be Doing Pilates "My Entire Life" Jessica Biel is all over the internet, thanks to her role in "The Better Sister." But when we sat down with the actor and mom of two, she wanted to clear a few things up — especially about that viral white-dress moment and the reality of her fitness routine.   The truth is, her onscreen physique is "not maintainable," as Biel stated in a recent TikTok. "I worked really hard for that moment," Biel tells Popsugar. That said, her day-to-day workout routine after the show isn't nearly as hardcore as what her "Better Sister" role required. For Biel, life off set and in the gym is all about balance.    Her routine includes cardio, strength training, and a whole lot of Pilates. "That is something that I'm going to keep doing my entire life," Biel says. Read More Celebrities Don't Owe Us Ozempic Confessions Repeat after me: their body, their choice. While there are plenty of times when celebrity transparency is celebrated and encouraged — they don't owe us every detail about their health. READ MORE → So, Where Did We Land on Drinking Celsius? Just checking back in after the whole High Noon debacle . . . READ MORE → I Tried Simone Biles's Favorite Activewear A PS editor spent an entire weekend wearing nothing but Athleta — and says Biles's loyalty to the brand is completely justified. READ MORE → Self-Help Won't Cure My Chronic Illness Sorry to be the bearer of bad news, but meditation can't cure everything.  READ MORE → Workout Wednesday Alert! But Wait . . . There's More Before you go, here are more stories from Popsugar and beyond that we think you'll appreciate. In the world of luxe bedroom finds: a temperature-tracking mattress. Hot girls carrying shit is now an online movement — and I'm here for it. Shay Mitchell, the icon that you are for giving us this hoodie with a built-in travel pillow! I'm sorry, but these "Hamilton" TikToks have me cackling. Halloween's coming early this year, we don't make the rules. Shop PS Fitness Apparel on Amazon Browse our dream lineup of affordable fitness apparel, chock-full of chic and high-quality activewear that will take you from the gym to the club to the couch — and beyond. Now available online at Amazon. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from PS in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.