Jessica Harrington: How does acupuncture work?
Dr. Nicole Glathe: In TCM, it works by restoring the smooth flow of Qi (the body's vital energy) through a network of pathways called meridians. Think of it like a river system: when water flows freely, everything downstream thrives. When there's a blockage or stagnation, imbalance and illness follow; acupuncture clears those blockages and restores flow.
Acupuncture also activates the body's own healing mechanisms, triggering endorphin release, regulating hormones, and resetting the nervous system, bridging thousands of years of empirical medicine with effects that science continues to validate.
JH: What are some of the things acupuncture can address?
NG: Acupuncture is a complete system of medicine, which means it isn't limited to a single condition or symptom. People come to us for chronic pain, stress and anxiety, hormonal health, fertility support, digestive issues, migraines, sleep problems, and more, and often find that conditions they weren't even treating start to improve.
Facial acupuncture has become one of our most sought-after treatments. By stimulating circulation and collagen production at specific points on the face, it naturally lifts, tones, and brings a visible luminosity to the skin — all without injectables. Many clients come in for their skin and leave having addressed so much more.
Acupuncture is also one of the most powerful preventative tools available. Rather than waiting for symptoms to become a problem, regular treatments keep the body in balance, support immune function, and help maintain the hormonal and nervous system stability that so much of our overall health depends on.
JH: What can someone expect ahead of their first appointment?
NG: Your practitioner will ask a comprehensive set of questions covering everything from stress-related symptoms to underlying health concerns and your full health history. Acupuncture is a holistic medicine, meaning practitioners consider symptoms that may seem unrelated to the primary issue — because in TCM, everything is connected. This allows your practitioner to tailor treatment to your specific needs, targeting root causes rather than symptoms alone.
JH: How often do you recommend someone get acupunture?
NG: We typically recommend starting with one treatment per week for four to eight weeks to support the cumulative benefits that build over time. After that initial series, many clients transition to monthly maintenance treatments to sustain their results. As with most holistic and wellness treatments, consistency is key.
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