Did I recently write a newsletter about being fully over my ex? Yes. Am I fully over my ex? Still yes. But did it take a whole lotta sh*t to get me there? Yes, yes, and yes.
For starters, I went on an "ex-cape." If you have no idea what that is, don't worry. I literally made the word up. Ultimately, it's exactly what it sounds like: an escape from your ex — an opportunity to escape the spiraling, the checking, the overanalyzing, all the fun stuff that happens after a breakup.
My ex-cape looked like a whole ass trip to Costa Rica with a stacked itinerary, and a few moments where my brain finally (blessedly) shut up. Read more about the trip here.
Double Dog Dare You: This weekend, book your own ex-cape. It can be a beach trip, a solo dinner, a long walk, or even putting your phone on the other side of the room for two hours.
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