And the Workout of the Year Goes To . . .

Plus, the undisputed best abs moves.

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was written and curated by health and fitness section lead Alexis Jones. The Pilates Obsession Is Real — but Is It Justified? If we had to award a workout of the year for 2025, Pilates would hands-down take the title. It was absolutely everywhere.   Whether scrolling through Instagram and TikTok or chatting with a fitness friend, chances are, Pilates made an appearance in your life. It makes sense, considering the rise in low-impact workouts over the last few years (as opposed to high-intensity bootcamp classes).   But what exactly is behind the Pilates obsession? Is it just the celebrity stamp of approval (see below!) or is the exercise method actually superior? Here, PS investigates. Read More 19 Celebrities Who Can't Get Enough of Pilates The A-listers are all hitting the reformer.  READ MORE → The Undisputed Best Ab Moves, According to Pilates Instructors You don't need a fancy Pilates studio to take part in the beloved workout modality.  READ MORE → All Levels Are Welcome Gear Up For 2026 If you're hoping to join the Pilates train in the new year, we've got you covered. Here are a few helpful items our editors swear by when it comes to getting started. Tavi Women's Savvy Grip Socks $18 Popsugar Flex Wrist/Ankle Weight $20 Liquid I.V.® Hydration Multiplier $28 Alo Airbrush One and Done Onesie $148 PS . . . There's More Before you go, here are more stories and feel-good moments from Popsugar and beyond that we think you'll appreciate. It's not too late to send your nail tech these inspo pics for tonight!  A case for leaving sex off your resolutions list. How we're going into 2026, thanks to TikTok's Jake Clay. The 2026 PS Reading Challenge Is Here — Are You Ready For It? Cultivate your reading list and watch it bloom. Find our fresh batch of prompts and more here. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from Popsugar Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.