Olympian Tara Davis-Woodhall Wants You to Crash Out: "Full Send"

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Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was curated by health and fitness lead Alexis Jones. Tara Davis-Woodhall Gives You Permission to Crash Out: "Full Send" "Tara Davis-Woodhall is no stranger to the occasional crash out. While the Olympic long jumper makes incredible feats (and 23-foot jumps) look easy, it's taken years for her to fully embrace her own body," writes PS staffer Chandler Plante in an exclusive interview with the iconic athlete.   At 26 years old, Davis-Woodhall says she still has moments of body insecurity and self-doubt.  "I'm still learning. I'm still adjusting. I'm still finding the beauty within myself to love how strong I look," Davis-Woodhall says.   Ahead, the gold medalist shares her secrets to building up confidence — and sometimes that includes feeling your emotions to the fullest, crash out included.  "Keep kicking. Keep going. You're in the right spot."  Read More Fitness Trainer Superfans May Have Found the Best Way to Vacation Superfans are traveling thousands of miles just to sweat with their favorite trainers. (Hi, we're superfans!) READ MORE → Peloton's Jess Sims's Must Haves Include a $3 Caffeine Eye Mask Plus, the only noise machine that's preserved her R.E.M. sleep while on the road. READ MORE → The 8 Best Rucking Backpacks, According to Experts Your hot girl walk could use an upgrade by now. Consider adding one of these weighted vests. READ MORE → 16 Home Gym Essentials to Elevate Your Workouts, Including Editor Recs And they're aesthetically pleasing. 🩷 READ MORE → Workout Wednesday PS . . . There's More Before you go, here are more stories from Popsugar and beyond that we think you'll appreciate. Running out of birthday party ideas? Try hosting a spelling bee.   New travel trend alert 🚨: "Hotel hopping." One PS editor gives it an honest review.  I've never seen anything as satisfying as the Rockettes practicing the Parade of the Wooden Soldiers. There's nothing wrong with being a "cool aunt" — in fact, it's all the rage. What We Know About Breast Cancer We learn more about breast cancer every year. Leading experts and people who have lived with the condition share the latest on screenings, treatment, and more. Read the stories here. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from PS in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.