How Do the Mormon Wives of MomTok Work Out?

Plus, are "fitmoons" the new babymoon?

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was written and curated by health and fitness section lead Alexis Jones. I Went on a Movement-Focused "Fitmoon" While Pregnant, and Have No Regrets Throughout my pregnancy, I've tried my best to prioritize movement, knowing how good it is for myself and baby. But I'd be lying if I said I hadn't let my anxiety get the best of me in the third trimester, allowing my doubts to creep in about what my body is capable of despite being cleared for exercise by my doctor.   For first-time moms, and honestly anytime moms, I know this anxiety is normal. I don't blame myself for the sedentary days when my longest walks are from the office to the kitchen. But I also know how good movement makes me feel. The Saturdays that I push myself to go to prenatal yoga, the mornings when I take a lap around the block, and the evenings when I do some mobility work after logging off are the days I feel the most energized. Plus, I want to set an early and long-lasting example for my daughter that taking time for your body isn't selfish, it's self-care.   Enter: the fitmoon, a kind of pre-baby vacation that celebrates movement and everything your body can still do — even in this new phase of life.  Read More MomTok Influencers Spill Their Workout Secrets — From Pilates to Dirty Soda Ever wonder how the Mormon wives work out? We got the deets.  READ MORE → People Are Loving Pure Barre — But Is It Worth the Price? When it comes to boutique fitness pricing, the barre just keeps rising. READ MORE → Skinfluencer Madeleine Edwards Doesn't Let Eczema Flare-Ups Run Her Life "Some days I just can't even move, my skin's so sore and so tight in my joints." READ MORE → Self-Help Won't Cure My Chronic Illness The internet will tell you that your body's innate response to injury or illness is well within your control — and for most people, that's just not true.  READ MORE → Let's Start Strong! Editor Obsessions The holiday season is upon us and you don't want to be caught in a last-minute bind. To help, we've already put together our editor-favorite picks and have an entire gift guide destination on the site (you're welcome!). To get you started, I've included a few teasers below. Avilana Silicone Body Scrubber $15 Naturium The Glow Getter Multi-Oil Body Butter $20 "Did You Stretch Tho" $28 Gaiam Dry-Grip Yoga Mat $38 Now You Know Before you go, here are more stories from Popsugar and beyond that we think you'll appreciate. What's badass, beautiful, and a serious sign of strength? A mastectomy scar tattoo.  You're all invited to my next birthday party. And yes, it will be a sing-through of "Hamilton," à la this TikTok creator. You have until August to learn your parts.  We tried Jennifer Aniston's go-to workout and lived to tell the story. Because we all could use more good news in the world: Red Panda is back! Vetted Every shopper uses a product differently, and our Vetted franchise is a testament to those unique and varied experiences. With three to five editors testing out the same item, we offer thorough reviews that capture multiple perspectives at once. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from Popsugar Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.