The Great Lock-In Starts Now!

Plus, it's not too late to join the tenniscore trend.

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was curated by health and fitness lead Alexis Jones. The Annual Winter Arc Has Been Rebranded — Welcome to the Great Lock-In It's back: the winter arc, the great lock-in, or whatever else you want to call it. The last three months of the year are on the horizon, and TikTok's latest trend wants you to use them wisely and optimize your life.   "It's all programming your mind to go hard for a sprint of time. A sprint. It's not meant to be forever," explains creator Tatiana Forbes in a TikTok with over 800,000 views. "But it's meant to be a time you put forward an immense effort in some area of your life. It could be fitness, it could be your finances, it could be your career, it could be a business. It could be all the things."   The only requirement is that your goals help you power through the rest of the year and come out the other side at the top of your game. If that sounds a little intimidating, we get it. But it doesn't have to be. Here's how to level up without burning out.    Read More Add Popsugar as a Preferred Source on Google If you want PS to appear in your personalized top stories feed on Google, just click the button below and add us. Add Us Flow Into the Weekend For the W Here at Popsugar, we love watching women win — on and off the court or field. On Fridays, I'll be highlighting the biggest dubs, headlines, and need-to-knows in the world of women's sports. Give this woman a gold medal because running barefoot on Lego bricks should definitely be an Olympic sport. 🥇 I promise, you've never seen a yoga flow like this before. Molly Pickum officially won her first world surfing title! The US Open may be winding down, but it's not too late to join in on the tenniscore trend. 🎾  Plus, we got the scoop on Coco Gauff's intricate tournament nails.  My Must Haves PS's shopping experts interview founders, stylish celebrities, and savvy creatives to uncover their must-have shopping recommendations — from affordable products to investment pieces. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from PS in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.