Are You Wearing the . . . De-Bloating Underwear? Yeah, I Am.

Plus, a deep dive into TikTok's 30-30-30.

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was written and curated by health and fitness section lead Alexis Jones. An Editor's Guide to Compression Gear, From De-Bloat Panties to Butt-Lifting Leggings Our shopping director, Sarah Wasilak, is always looking for the products that will make you feel your best. This week on the testing floor: compression wearables. And no, we're not just talking about butt-lifting leggings and recovery boots.   "These days, the compression industry extends to socks useful for travel, a full-body lymphatic drainage catsuit (yes, really), and even de-bloat underwear that no one has to know you've got under your clothes," Wasilak writes.    So whether you're looking for the compression leggings of your dreams or down to try something totally out of the box, here's the gear that's earned Wasilak's approval. "As an athlete and shopping director, I promise I wouldn't steer you in the wrong direction," she writes. Read More Ego Nwodim Admits Solidcore Has Taken Over Her Life, Too The comedian takes us through her journey from ballerina to fitness avoidant to Solidcore stan. Talk about trajectory! READ MORE → 20 Celebrities Normalizing Body Hair (Because Yes, Everybody Has It) If the celebs don't give a damn, what's your excuse? #freethepit READ MORE → Selma Blair on Finding Confidence in Her Skin "I didn't even want to audition because I knew there was no way they could cover what was happening on my skin."  READ MORE → Does TikTok's 30-30-30 Method Actually Work? We Asked Nutritionists The FitTok girlies may be on to something . . . READ MORE → Level Up Your Monday It's Time to Get Goal-Oriented Professional soccer player Brianna Pinto isn't afraid to break barriers, whether that's being the "only girl on a boys team" in Rainbow Soccer League in Chapel Hill, NC, or the first academy player to play for NC Courage. "[Soccer has] taught me how to devote my energy to something so much bigger than myself," she tells Popsugar. Now, she wants to help others get into the sport, so she's sharing her product recs for beginners. LMNT Electrolyte Drink Mix $41 Adidas UEFA Champions League Official Match Ball $170 Adidas Predator Elite Firm Ground Cleats $260 Ninja DualBrew Pro Specialty Coffee System $218 Now You Know Before you go, here are more stories from Popsugar and beyond that we think you'll appreciate. Our fall fitness picks are in. You're welcome! Found: Leah Kateb's go-to nipple pasties. Do me a favor before getting back together with your ex: read this. Anyone else feel like an inconvenience to their local pharmacist?  Robert Irwin is looking for "the American girl." Applications are open! Shop PS Fitness Apparel on Amazon Browse our dream lineup of affordable fitness apparel, chock-full of chic and high-quality activewear that will take you from the gym to the club to the couch — and beyond. Now available online at Amazon. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from Popsugar Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.