Alex Cooper's Protein Drinks Are Surprisingly . . . Good

PSA: you don't have to sweat to consider it exercise.

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was written and curated by health and fitness section lead Alexis Jones. I Tried Alex Cooper's New Protein Drinks — and Was Pleasantly Surprised What's up, Daddy Gang?! (Can I even say that or does she have it copyrighted?) Anyway, this week we tested Alex Cooper's new protein drinks from her brand, Unwell. And we have thoughts.    In the spirit of Father Cooper, we went in with two very candid questions. One: can you sip these new drinks without gagging? And two: do they actually work?   "With ingredients like electrolytes, essential B vitamins, and a healthy dose of clear protein, it's the kind of product you'd expect to revive you from a gnarly hangover," notes PS staff writer and social producer Chandler Plante. She asked a registered dietitian to weigh in on the pros and cons — and she tested three flavors for herself.   Read More Yes, "No-Sweat Exercises" Still Count — Here Are 6 to Try You don't always have to choose a hot and sweaty workout to keep moving toward your fitness goals.  READ MORE → Meet the Choreographer Responsible For Sabrina Carpenter's "Tears" We chatted with choreographer Jasmine "JB" Badie about all things Sabrina — plus, where she got her start in dance.  READ MORE → PSA: This Is How Often You Should Be Drinking Liquid I.V. Electrolytes are great, but it's definitely possible to overdo it.  READ MORE → This 2.5-Hour Fitness Test Was Grueling — but Taught Me About My Health Can you really expand your athleticspan? Here's what happened when our resident "wellness guinea pig" put Eternal, a high-performance healthcare program for athletes, to the test.  READ MORE → Your Monday Workout Is Giving Nostalgia It's In the Bag You deserve a vacation — and just because summer's coming to a close doesn't mean your travel has to stop. A trip out of the country, or even just out of your city, might be the fall reset you need. To get you squared away for your getaway, we rounded up some of our favorite personal-item travel bags to keep your journey as hassle-free as possible.  Narwey Foldable Travel Duffel Bag $10 Béis The Mini Weekender $114 Lululemon Wunderlust Backpack 25L $158 Dagne Dover Landon Large Neoprene Carryall $230 Now You Know Before you go, here are more stories from Popsugar and beyond that we think you'll appreciate. Didn't you hear? Birding is the hot-girl hobby of the year.  Introducing your next completely random post-grad fixation. You're welcome. Wait, who pays for the birthday dinner again?  Here's what to pack for your hatchelorette to Costa Rica! The DWTS premiere is almost here and I'm obsessed with all the TikToks — from Rylee and Scott to Jordan and Ezra! 💃 Vetted Every shopper uses a product differently, and our Vetted franchise is a testament to those unique and varied experiences. With three to five editors testing out the same item, we offer thorough reviews that capture multiple perspectives at once. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from Popsugar Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.