The Hardcore Girlies Are Doing Hyrox

But wait, can you overdose on creatine?

Hello, Popsugar here, with your reminder to do things that make you feel well. Today's newsletter was written and curated by senior health and fitness editor Alexis Jones.   Editor's note: In Monday's newsletter, a few of our shopping links were wonky. If you were looking for that white Lspace bikini, we got you! The Hardcore Girlies Are Doing Hyrox "It looks like they're auditioning for world war fucking three," one TikTok creator said in describing the intense physical feats of a Hyrox competition. If you haven't yet ended up on HyroxTok, you're lucky. Because once you do, it's hard to look away.   Hyrox is framed as the "race for hybrid athletes" and entails eight kilometers of running (roughly five miles) and eight strength-based workout stations — from sled pushes, to rows, to everyone's favorite . . . burpees. There's no finishing time restriction, and according to the Hyrox website, 98 percent of athletes successfully complete the race. But given that it's a competition, the goal is to finish as quickly as possible.   Still, most athletes would say they do it for personal growth. "At the end of the day, Hyrox is really you versus you, and when that's the case, you have no choice but to win," says group fitness instructor Jen Anderson. Read More Yes, You Can Take Too Much Creatine The creatine craze is valid, but some people are overdosing on the buzzy supplement. READ MORE → Taylor Swift's Posture-Correcting Sports Bra and 5 Other Forme Bestsellers The life of a showgirl includes a really good sports bra — and you deserve one, too. READ MORE → People Are Loving Pure Barre — but Is It Worth the Price? Here's everything you need to know about membership pricing and additional costs before hitting the barre.  READ MORE → "Post-Baby Clarity" Is the Ultimate Relationship Test "What felt tolerable before may suddenly feel unbearable — not because something with them has changed, but because you have." READ MORE → Workout Wednesday Alert! PS . . . There's More Before you go, here are more stories from Popsugar and beyond that we think you'll appreciate. Small joy alert: baby Coop is back on his stoop. Are you a selective try-hard? Well, there's a place for you here. Carlos Alcaraz got a new haircut and then polled the entire US Open crowd about it. #goatmoves The early Labor Day deals are here from Reformation, Pottery Barn, and more! In case you're in need of a little nostalgia: this clip from "Life-Size" will do the trick. Stay Hydrated With Our New Electrolyte Mix PS hydration packs will punch up your water routine. Made with zero sugar, a boost of vitamin C, and natural flavors, this is an addition to your daily routine you can feel good about. Shop the mix in lemonade, watermelon, and pineapple flavors here. PS — click here to read more from us. Did someone forward you this email? Subscribe now to get more from PS in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.