We love a low-pressure walking workout, and this one led by "Bachelorette" alum and Future Self founder Tanner Courtad ticks all the low-on-time, high-on-quirk boxes. It'll get your heart rate up on its own, but you can also stack it onto your daily routine for a little extra low-impact movement. We add new workouts across disciplines all the time on the PS Fit YouTube channel — check them out here. |
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