Can TikTok's "House Tour Sleep Hack" Actually Knock You Out?

Plus, she's embracing her period with a menstrual cup, after years of not having one. Read how it's going.

Can TikTok's "House Tour Sleep Hack" Really Help You Fall Asleep Faster? The Right Way to Do an Overhead Press, According to a Personal Trainer I Tried a Menstrual Cup After 10 Years of Being on the Pill — Here's What I Noticed Hailey Bieber and Kendall Jenner Inspired Our Favorite Pilates Outfits What to Know About the 3 Different Types of Flu, According to Experts What We're Shopping Preparing For an Emergency? Here's How to Pack a Go Bag For Your Family Taylor Swift and I Are Fans of This Posture-Correcting Sports Bra The 13 Best Air Purifiers on Amazon — Starting at Just $40 Our Favorite Carry-On Bags For Flying, From Weekender Bags to Backpacks Hype Check Viral TikTok hacks, treatments, recipes, and everything else taking over the group chat — are they really worth the hype? Our editors take the latest and greatest trends to trial. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2025. All rights reserved.