7 Gentle (but Super Sweaty) PS Workouts to Kick-Start the New Year

Our low-impact cardio workouts are gentle on joints — but will still get your heart going.

These 7 Low-Impact Cardio Workouts Are Gentle on Joints — but Still Super Sweaty Recently, I've gotten really into doing low-impact cardio workouts on YouTube. Even if you love your plyometric exercises such as burpees, star jumps, and jumping jacks, there's a place in your fitness routine for low-impact cardio. When those jumpy, intense moves are off the table — whether because you're injured, tired, a beginner, coming back to working out after a hiatus, or you just don't have the space — low-impact workouts are a great alternative.   Ahead are 7 PS workouts that will gently kick off your fitness practice in 2025 — but will still get your heart pounding. Work Out With Us What We're Shopping I'm Obsessed With This Budget-Friendly, Redness-Reducing Moisturizer 10 Essentials a Travel Influencer Packed For a Relaxing Trip to Montego Bay The 2025 PS Reading Challenge Is Here — Are You Ready For It? For this year's challenge, we decided to change things up and tap you, our loyal fan base, for book prompt ideas — and your creativity did not disappoint. Explore the 50 new prompts to inspire your next read here. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.