Should You Do Cardio or Weights First? Here's What Personal Trainers Say

Plus, TikTok made us stack our Oura Rings and we're obsessed with our fancy and fit fingers.

Fitness Professionals Deal With Body Dysmorphia, Too. Here's How They Heal. Should You Do Cardio or Weights First? Here's What Personal Trainers Say I Tried the Oura Ring Stacking Trend From TikTok, and I'm Obsessed Green Tea vs. Black Tea: Which Is Better? Experts Weigh In Millions Are Suffering From Chronic Fatigue Syndrome — So Where's the Urgency? PS Editors' Favorite Peloton Instructors For Every Workout READ MORE → 8 Potential Reasons Your Eye Is Twitching — and How to Stop It READ MORE → The 14 Best Foods to Eat When You're Sick, According to a Dietitian READ MORE → What We're Shopping I Take Gifting Very Seriously — Here Are My Favorite Hostess Gifts The Top-Rated Bissell Little Green Carpet Cleaner Is on Sale For $81 Laís Ribeiro's Must Haves: From a $9 Eye Mask to a Celebrity-Loved Cleanser Asian-Owned Businesses to Shop For the Holidays and Beyond The Holiday Overhaul Introducing your feel-good guide to staying balanced this holiday season. From home organization hacks to hosting tips, we've got all the advice you need to tackle your to-do list here. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.