I Basically Lived at My Gym For a Week — and I Might Do It Again

Plus, experts demystify TikTok's sleep advice.

I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again About That Chandelier Scene in the "Wicked" Trailer . . . Is Any of TikTok's Over-the-Top Sleep Advice Actually Helpful? We Asked Experts This Supercharged Plank Delivers Cardio and Core Work — No Equipment Required Mandy Teefey Had to "Relearn" Her Brain After Being Misdiagnosed With Bipolar Disorder What Is the Luteal Phase? An Ob-Gyn Breaks It Down READ MORE → 10 Cold-Weather Running Must Haves — According to Experts READ MORE → Excedrin Migraine vs. Excedrin Extra Strength: What's the Difference, Exactly? READ MORE → What We're Shopping Tyla's Must-Have Products: From Her Go-To Perfume to a Hydrating Body Oil The 15 Best Yoga Mats For Every Kind of Workout (and Budget) 10 Nordstrom Wardrobe Staples You'll Wear on Repeat This Fall Apple Products You Can Snag on Sale Right Now Hype Check Viral hacks, treatments, recipes, and everything else taking over the group chat — are they really worth the hype? Our editors take the latest and greatest trends to trial. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.