Walking Can Be a Total Game Changer — Here's How

Plus, an Olympian's TikTok reminds us that BMI isn't the best indicator of health.

Why Walking Is a Total Game Changer Ilona Maher's TikTok Reminds Us That BMI Isn't the Best Indicator of Health Choose Calm With This 6-Minute Cooldown From Sweat and Tell Olympic Champion Gabby Thomas Shares How She Overcame Burnout Here's What Experts Say About All Those Painful-Looking Headers in Soccer What We're Shopping Xochitl Gomez Relies On This $9 Retro Tool For Drama-Free Skin Shop This Week's Best Deals From Target, Reebok, Kate Spade, and More 12 Things Ally Love Uses Every Day, From a Superior Blender to the Cutest Phone Strap This Amazon Adapter Is a Must Have For Travelers — and It's on Sale Juntos: Regresamos Here's how the Latine community is preparing for back-to-school season. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.