Get Into Weightlifting With This Beginner-Friendly Workout Plan

Plus, how Black women campers are reclaiming the outdoors.

This Beginner's Weightlifting Workout Plan Will Become Your Forever Go-To Black Women Campers Are Reclaiming the Outdoors: "These Spaces Belong to All of Us" Salmon Is Even Better For You Than You May Think, Experts Say What Women Athletes Need to Know About Money What Is Offside in Soccer? You're Not the Only One Who Can't Remember What We're Shopping Rachel Bilson's Must Haves: From a Flavored Lip Balm to a Jalapeño Tequila Squishy Sex Toys (Yes, Squishy) Are Trending This Vitamin C Body Serum Is the Solution to Dark Spots on My Arms and Legs I Tried Saatva's Bestselling Mattress, and It's Comparable to a Luxury Hotel Unwind With PS's Bath and Body Line at Walmart Step up your R&R routine with our new line of affordable bath products, featuring invigorating eucalyptus shower steamers, tension-melting magnesium bath flakes, and so much more. Now available at Walmart, in stores and online. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.