Everyone wants a smaller waist, but figuring out exactly how to melt stubborn belly fat and strengthen and tone your core can be tricky — especially if you're a fitness newcomer. | These Are the Go-To Lunches Celeb Trainer Jeanette Jenkins Eats to Fuel Her All Day Long
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| | This 10-minute workout focuses on the muscles in your lower body. You won't even realize you are strengthening your glutes, quads, hamstrings, and calves while dancing! The workout is led by Co-Founder & Product Director Fen Tung, and includes a low-impact modifier, so you can rock out no matter where you are in your fitness journey! | |
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