You've probably noticed that there's a lot of information floating around about how to lose belly fat, and we know it can be difficult to weed out what's correct and, well, just wrong. | Get Lean, Defined Muscles With These 55 Dumbbell Moves (Plus 10 Workout Videos)
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| | Designed for all fitness levels, this 55-minute Full Body workout uses interval training techniques that combine cardio and conditioning to target the upper body, lower body and core. Burn calories and create long, lean dancer muscles. All you need is a mat, a towel, and 3 or 5 lb hand weights. | |
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