The number one rule to lose belly fat is that spot reduction doesn't work. | These Are the 17 Best CrossFit Ab Exercises If You Want to Lean Out and Carve Your Core
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| | Hollywood stuntman Xavier Quimbo took all of the secrets he's learned about keeping his body in peak condition and put it into this 21-day plan complete with a full nutrition plan. Your body will be taxed, your metabolism will be on fire, and you'll have fun every step of the way with Xavier's action hero-themed routines. | |
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