If you're on a mission to get a stronger core, grab a pen and paper and get ready to take notes, or just bookmark this article. | Lindsey Lost 65 Pounds Doing CrossFit, Counting Macros, and Giving Up Social Drinking
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| | Short on time? Try this ultimate 15-minute lower-body burn with no equipment needed! Celebrity trainer Amy Rosoff Davis helps you tone your legs and butt with challenging moves meant for all levels. | |
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