Even when Lucy Hale is working on a project, she sets aside a little bit of time to work out. | Meet the Trainer Bringing Bollywood Dance to the Fitness World
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5 Popular Air Purifiers Amazon Customers Always Buy, and You Should, Too |
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| | Justin and Taylor Norris created the Low Impact Training Method to provide people with a workout focused on building their body, not breaking it. With backgrounds in physical therapy and personal training, they've developed the ultimate fitness experience that is tailored for everyone! Using NO RUNNING, NO JUMPING, and NO WEIGHTS, the LIT Method focuses on delivering a high-intensity, low-impact workout. | |
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