This Calorie-Burning, Supersweaty, 40-Minute Dumbbell Workout Is All About the Legs and Abs

If you want a solid workout to help you lose weight, get sweaty, burn calories, and build lean muscle, try this 40-minute strength-training workout from NASM-certified personal trainer Sydney Cummings. | If You Love a Yoga Challenge, Try These 6 Impressive, Gravity-Defying Arm Balancing Poses

FITNESS This Calorie-Burning, Supersweaty, 40-Minute Dumbbell Workout Is All About the Legs and Abs If You Love a Yoga Challenge, Try These 6 Impressive, Gravity-Defying Arm Balancing Poses Adidas Is Launching a Clothing Line With Peloton, and We Can't Wait to Buy It All I Was Nervous to Get Back Into Running — but These Guided Runs Made It So Much Easier This 25-Minute Leg Workout Is Designed For Those With Knee Pain We Asked 5 Trainers What They Eat Before a Workout, So You Can Follow Their Lead Read More 7 Ways to Check In With Your Asian American Friends Without Saying, "How Are You Doing?" Read More The $29 Supplement That Helped Soothe My Period Cramps Quicker Than a Pain Reliever Read More GET MORE FITNESS SHOP Refresh Your Home on a Budget With 13 Finds From Etsy, All on Sale I Found the Coolest Matching Sets, So You Can Transition to Spring in Style I Found the Perfect Statement Headband on Amazon — and It's Less Than $3 Get Ready For Girl Talk: Knowledge Is Our Superpower Join us for Girl Talk, a one-hour event featuring Michelle Obama and the Girls Opportunity Alliance. Tune into POPSUGAR, TLC, OWN, or Discovery+ on March 25 for empowering conversation, a special performance, and more! Now You Know Please Take 5 Minutes to Watch Trevor Noah Unpack Racism's Role in the Atlanta Shootings Zayn Malik Gushed Over Gigi Hadid's Parenting Skills: "She's a Wicked Mom" Daniel Dae Kim Testifies Before Congress About the Alarming Rise in Anti-Asian Hate Crimes Demi Lovato Thanks Fans For Support on Docuseries: "My Heart Is So Overwhelmed" Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe        Settings        Contact Us        Privacy Policy