Most People Get This Ab Exercise Wrong — Here's How to Do It

Plus, why there's still stigma around periods in sports.

The Ab Exercise Most People Get Wrong — and How to Get It Right Why There's Still Stigma Around Periods in Sports, According to Athletes and Coaches What Is Exercise Addiction? An Expert Explains the Warning Signs She Had No Clue It Was MS Until Her Local Pharmacy Called to Confirm a Prescription 6 High-Protein Desserts, as Recommended by Dietitians What Actually Happens During a Mammogram — and Does It Hurt? READ MORE → These Tennis Clothes Serve — On and Off the Court READ MORE → A Quick Guide to the Different Positions in Soccer READ MORE → What We're Shopping I Tried the Kacey Musgraves x Reformation Bunny Dress Everybody Wants The Beauty Launches Our Editors Can't Get Enough of This Month Sarah Hyland Shares Her New York City Packing List This Ceiling Lamp Shade Is the Renter-Friendly Solution to "Boob Lights" The All Access Issue In PS's latest issue, we're celebrating how disabled folks are making the outdoors more accessible — because nature belongs to everyone. Explore all the stories here. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.