Does the "Sleepy Girl Mocktail" Actually Work?

Plus, a dance workout that'll get your lower body shaking.

She Saw 4 Doctors in 4 Years Before She Was Diagnosed With LADA, Type 1.5 Diabetes Try This 10-Minute Soca-Inspired Workout From Selena Watkins The "Sleepy Girl Mocktail" Is Still Trending on TikTok — but Does It Work? Can Too Much Exercise Really Make Your Period Late — or Totally MIA? Empathy Could Be the Key to a Longer Life — Here's How to Cultivate It 6 Signs Your Probiotics Are Actually Working, According to MDs READ MORE → How Much Do NFL Cheerleaders Make? Inside Their Long Fight For Fair Pay READ MORE → What Is a Let in Tennis? A Pro Breaks Down the Call READ MORE → What We're Shopping New Beauty Products Our Editors Are Loving This September These Wide-Leg Jeans Look Sophisticated but Feel Like Shapewear Work-From-Home Essentials to Keep You Motivated Every Day This $10 Shave Oil Cuts My Shaving Time in Half For the W See how we're celebrating the achievements of women's sports stars, on and off the field. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.