Is Working Out With Sore Muscles a Good Idea?

Plus, an editor finally found her ideal yoga mat.

Is Working Out With Sore Muscles a Good Idea? Fitness Pros Weigh In I Spent 20 Years Searching For My Perfect Yoga Mat — and I Finally Found It What Is the Orangetheory DriTri? Here's What to Know Before Signing Up How Robin Arzón Found Resilience in Her Mother's MS Diagnosis 8 High-Protein Nuts to Help Hit Your Nutrition Goals, According to Dietitians What We're Shopping The Demure Trend Is Here — Shop 15 Products to Live Mindfully This Hydrating Blur Cream Gives Me the Most Smooth, Flawless Base Taylor Swift's Popflex Skirt From the "ICDIWABH" Video Is Going Viral These Cozy Waffle Towels Have Enhanced My Post-Shower Ritual — and They're on Sale Crowned: Roll Call Celebrating the excitement of back-to-school season for the Black community. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.