Here's Why You Should Stop Skipping Rest Days

Plus, is "fried rice syndrome" sitting in your leftovers?

If You're Sleeping On the Paralympics, We're Embarrassed For You Why You Should Stop Skipping Rest Days, According to Fitness Pros Is "Fried Rice Syndrome" Sitting in Your Leftovers? The US Women's Basketball Team Is an Olympic Dynasty, and We Don't Talk About It Enough Why Community Centers Are My Favorite Places to Break a Sweat What We're Shopping I Tried Dyson's New Chitosan Styling Products — Here Are My Honest Thoughts Venus Williams's Must Haves: From Beam's Sleep Powder to a Pair of Lacoste Sneakers 15 Fall Dresses From Amazon Our Editors Are Eyeing If You Love Stanley's Internet-Famous Tumbler, You Need to Try This Water Bottle Crowned: Roll Call Celebrating the excitement of back-to-school season for the Black community. For more fitness news, click here. Did someone forward you this email? Subscribe now to get PS Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.