Tired of Squats? Try This Move Instead

Plus, why we hate telling our doctors how much we drink.

Fitness Fitness Want to Build Your Glutes but Sick of Squats? Meet the Fire Hydrant Exercise Brain Worms Aren't Super Common. How Did RFK Jr. Get One? I Thought an Arthritis Diagnosis Would End My Running Career. A Year Later, I Finished My First Marathon. Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier 15 Figure Skating Jumps, Spins, and Other Moves, Explained What We're Shopping Sydney Sweeney Brought Back 2000s Body Glitter — Shop Her Iridescent Met Gala Look These West Elm Beds Will Give Your Bedroom a Welcome Refresh 15 Comfy Pants Chic Enough to Rival Your Jeans ColourPop's Pokémon Collection Is the Epitome of Nostalgia Skinposium We've put together an A-to-Z guide for all things skin care, from ingredient breakdowns and expert advice to the best treatments for every skin type and condition. Ready to find the products and ingredients that work best for you? For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.