The 3-2-1 Workout Method Is Trending on TikTok Again

Plus, Team USA's Gabby Thomas talks track, the Olympics, and dealing with burnout.

Fitness Fitness What to Know About the 3-2-1 Workout Method From TikTok, According to Experts How Gabby Thomas Handles the Pressure of Being the Next Big Thing in Track A Registered Dietitian Says These 9 Vegetables Have the Most Protein A Pill For Postpartum Depression Is Now Being Prescribed The Best Peloton Instructors, According to POPSUGAR Editors What We're Shopping Introducing: The Only Retinol Serum That Worked For My Sensitive Skin The Internet-Famous Stanley Tumbler Is Worth the Hype — With New Colors at Target The Most Elegant Wedding Earrings For Every Budget I'm Obsessed With the Ninja Creami Ice Cream Maker For the W Runners have grit. Especially women runners, who, like all women athletes, are too often asked to work twice as hard to prove they have the skills and commitment it takes to excel. That's why we're taking a spotlight to women runners and women athletes in general, and how they play the mental game — both on and off the field. For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.