I Tried Tai Chi and Found My Center

Plus, a dance workout led by "Glee"'s Heather Morris.

Fitness Fitness I Tried Tai Chi and Found My Center — but the Journey Was Humbling "Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes How to Improve Gut Health For a Better Microbiome, According to RDs 9 Moves to Help Anyone Master a Basic Handstand How Much Does a Planet Fitness Membership Cost? Here's What You Get For the Price What We're Shopping The Best Deals From Nordstrom's Clear the Rack Sale Shop These Memorial Day Deals While You Still Can Cozy Essentials You Need From Parachute's Memorial Day Sale, From Loungewear to Bed Linens This Multiuse Massage Gun Relieves Pain and Stress — and It's on Sale The Beauty Reset Feel good, look good. Strip your beauty routine down to the basics, try some fun new trends, and get reacquainted with your personal beauty style. For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.