Chia Seeds Are Trending Again. Are They Really That Good For You?

Plus, how to finally form a running habit.

Fitness Fitness Chia Seeds Are Trending Again — but Are They Really That Good For You? Try This 10-Minute Calming Stretch Session For Better Sleep How to Finally Form a Running Habit That Sticks The Hatch Restore Smart Light Is the Ultimate Wake-Up Tool — and It's on Sale Now 7 Reasons You May Be Experiencing Nipple Pain, According to MDs What We're Shopping Shop Can't-Miss Deals From Dyson, Nordstrom, and More Jay Sean's Must-Have Products: From the Nintendo Switch to His Favorite T-Shirt The Best Gap Jeans For Every Aesthetic, From Classic to Trendy 10 Makeup Bags That Pro Travelers Love Vetted Every shopper uses a product differently, and our Vetted franchise is a testament to those unique and varied experiences. With three to five editors testing out the same item, we offer thorough reviews that capture multiple perspectives at once. For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.