The Best Beginner Core Exercise, According to a Trainer

Plus, a PS editor tries aqua yoga.

Fitness Fitness Is the Bird Dog the Best Beginner Core Exercise Ever? 1 Trainer Thinks So Yoga on an Inflatable Mat in a Pool? Sure, Why Not Are Celsius Drinks Bad For You? Experts Weigh In Amid Concerns From TikTokers Why Nordic Walking Deserves a Spot in Your Workout Routine How Old Do You Have to Be to Compete in the Olympics? It Depends on the Sport ADVERTISEMENT What We're Shopping Shay Mitchell's Must-Have Products: From a Béis Carry-On to Her Favorite Sheets Kylie Cosmetics Just Launched a New Mascara, and I'm Obsessed Deals We're Eyeing During Shopbop's The Style Event Sale The Best Home Decor Items Amazon Has to Offer, Starting at $6 The Home Reset Your home is your sanctuary. Whether you're fully in the cult of Kondo or you prefer a maximalist vibe, these tips will help you cultivate a stressless space. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.