Niecy Nash-Betts on Menopause and the Power of Skinny-Dipping

Plus, Coco Gauff talks beauty on the tennis court.

Fitness Fitness Niecy Nash-Betts Talks Menopause, Hot Flashes, and the Power of Skinny-Dipping How to Use Kegel Balls, According to Physical Therapists Coco Gauff Is Committed to "Showcasing Black Hairstyles" on the Court This 30-Minute Tabata-Inspired Workout Is a Mental and Physical Challenge The 11 Best Songs to Add to Your Sleep Playlist (According to Science) ADVERTISEMENT What We're Shopping The Summer Fridays Jet Lag Eye Serum Helps Me Fake a Full Night's Sleep Everything to Pack For a Trip to Copenhagen, According to a Packing Pro This Viral Infrared Brush Gives Me Bouncy Blowouts With Less Heat Damage Embrace Your "Cowboy Carter" Era With Our Favorite Pairs of Levi's Jeans Baby Steps Welcome to our guide where parents and experts share their experiences, tips, and how-tos on everything you need to know from bump to baby and beyond. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1701 Rhode Island Ave NW, Washington, DC 20036. Copyright © 2024. All rights reserved.