The "Sleepy-Girl Mocktail" Is All Over TikTok — but Does It Work?

Struggling to fall asleep? A "sleepy-girl mocktail" before bedtime could be exactly what you need.

Fitness Fitness The "Sleepy-Girl Mocktail" Is All Over TikTok — but Does It Work? Alicia Keys Is Leaning Into Her Feminine Energy, Starting With Her New Activewear Line This 4-Week Workout Plan Will Help You Build Consistency and Strength We're Eyeing These Jackets For Our Cold-Weather Workouts These Gym Captions Will Inspire You to Finally Post Those Mirror Selfies on Instagram ADVERTISEMENT What We're Shopping 4 Editors Put Summer Fridays's Lip Oil to the Test The Best Items to Shop on Sale This Week — From a Winter Coat to an Editor-Approved Mattress I Tried Oprah's Favorite Cooling Sheets — They're Buttery Soft Every Single E.l.f. Beauty Product in the New "Mean Girls" Movie, Ranked Nurture Your Mind, Body, and Soul With Our Breathe Fitsugar Series Join us for guided meditations, stretching, and yoga sessions all rooted in powerful breathwork practices. Subscribe to our POPSUGAR Fitness YouTube Channel now to see the latest episode. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1201 Connecticut Ave. NW, Floor 12 Washington, DC 20036. Copyright © 2024. All rights reserved.