Is It a Bad Idea to Do the Same Workout Every Day?

We asked experts if repeating the same workout daily is a bad idea, an editor tests Moon Juice's sleep supplement, and more.

Fitness Fitness Is It a Bad Idea to Do the Same Workout Every Day? Moon Juice's Magnesium Supplement Has Become a Staple in My Nighttime Routine 9 Moves to Help Anyone Master a Basic Handstand We Asked Dietitians About Refined Carbs — Here's What They Had to Say 10 Minutes Is All You Need For This Family-Friendly Cardio Session ADVERTISEMENT What We're Shopping The Best Nonalcoholic Drinks to Sip on During Dry January Courteney Cox's Must Haves, From a $300 Cream to a $9 Mascara I Tested Amazon's Bestselling Kids' Camera, and It's a Keeper 9 Cute and Cozy Robes For Every Budget How to Find and Try Beauty Products — For Free Introducing Dabble: POPSUGAR's new online membership program that sends you free (yes, completely free!) samples of the latest products. All you have to do is leave your feedback on the formula when it's finished. Learn more about the membership here. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1201 Connecticut Ave. NW, Floor 12 Washington, DC 20036. Copyright © 2024. All rights reserved.