8 Full-Body Exercises Trainers Actually Recommend

Trainers share their favorite full-body exercises, the Biden administration details its plans to reinstate reproductive rights, and more.

Fitness Fitness The 8 Best Full-Body, No-Equipment Exercises, According to Trainers What to Know About the New Abortion Initiatives the Biden Administration Is Rolling Out Jordan Chiles Is the Beauty Connoisseur You Didn't Expect You May Never Hear the End of This 20-Minute Bedtime Meditation Is Ceylon Cinnamon Good For You? An RD Weighs In on the Benefits ADVERTISEMENT What We're Shopping I Don't Know How I Lived Before Discovering Dry Conditioner Comfy Pants Chic Enough to Rival Your Jeans I Found the Softest Pajamas on the Internet — and They're on Sale at 35% Off 17 Thoughtful Gifts to Send Someone That Aren't Flowers The Reset This January, POPSUGAR is giving you everything you need to hit the reset button on your feel-good habits. Our challenge: do one *tiny new thing* that prioritizes you every day. You'll be amazed at the big difference that small changes can make. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1201 Connecticut Ave. NW, Floor 12 Washington, DC 20036. Copyright © 2024. All rights reserved.