Are You a Butt Clencher?

We break down exactly what butt clenching is and how to stop it, share a new delicious carrot recipe, and more.

Fitness Fitness Are You a Butt Clencher? TikTok Loves These Crispy Parmesan Roasted Carrots — and They're Easy to Make This 15-Minute Nonstop Routine Targets Your Obliques Fact or Fiction: Does Oily Skin Age Better Than Dry? Here's How Experts Say New Parents Can Get the Protected Sleep They Desperately Need ADVERTISEMENT What We're Shopping The Best Post-Black Friday Deals From Ulta, Anthropologie, and More Bucket Bags Are Winter's Hottest Accessory — Shop Our Favorites Here How to Dress For Beyoncé's "Renaissance" Concert Film — and Shop Her New Amazon Merch The 12 Best Advent Calendars For Gifting Season The 2024 POPSUGAR Reading Challenge Starts Now! That's right — the 10th annual POPSUGAR Reading Challenge is officially here. Explore the new list of prompts, curated book recommendations, and our new reading tracker now. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox.   update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1201 Connecticut Ave. NW, Floor 12 Washington, DC 20036. Copyright © 2023. All rights reserved.