Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan

Ready to move? Follow this workout routine, and you'll feel like a pro in no time.

Fitness     Fitness   Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan Kyla Pratt on What We Get Wrong About Celebrities and Mental Health Bloating After Exercise? Your Pre-Workout Snack Might Be to Blame You Can Do This 10-Minute Standing Glute Workout Without Setting Foot on a Mat Amy Schumer Feels "Like a Different Person" After Endometriosis Treatment ADVERTISEMENT "Dancing With the Stars" Alum Sharna Burgess Opens Up About "Intrusive Mom Thoughts" READ MORE →   These Trader Joe's Breakfast Items Are So Good, They'll Make You a Morning Person READ MORE →   20 lululemon Gifts For Everyone on Your List READ MORE →   What We're Shopping I Tried "Underpainting," TikTok's Latest Makeup Obsession 28 Stocking Stuffers For Guys That Will Arrive For Christmas 13 Dinnerware and Glassware Pieces Your Dining Table Deserves The Best Lubes For People With Sensitive Skin Now You Know It's Official: Same-Sex and Interracial Marriage Are Now Protected Under Federal Law → Gisele Bündchen Makes First Public Appearance Since Tom Brady Split → Check Out the Full 2022 Hallmark Christmas Movie Schedule → Celebrating Las Posadas Style, gifting, and boundary-setting advice for this holiday season. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox. update preferences | privacy notice | unsubscribe This email was sent to latestnews401.cele@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1201 Connecticut Ave. NW, Floor 12 Washington, DC 20036. Copyright © 2022. All rights reserved.