Wake Up Your Core With This 5-Minute Pilates Mat Routine

Join trainer Khetanya Henderson for a five-minute Pilates core workout joined by Poofy Moffitino and Ellie Aviles. | Is 30 Minutes of Cycling a Day Enough For Weight Loss? Experts Say Yes and No

FITNESS Wake Up Your Core With This 5-Minute Pilates Mat Routine Is 30 Minutes of Cycling a Day Enough For Weight Loss? Experts Say Yes and No 15 Ways to Motivate Yourself to Work Out When You're Just Not Feeling It Jennette McCurdy Writes About Disordered Eating in Her New Memoir — and Offers a Message of Hope How to Do Mountain Climbers to Maximize the Ab Burn, Plus 5 Example Workouts Do You Get a Rash After Showering? Here's Why and How to Make It Stop Read More These 12 Smoothie Recipes Match Your Zodiac Personality Read More 12 High-Waisted Leggings That Won't Roll Down During Your Workout Read More GET MORE FITNESS SHOP 10 Pieces to Snag From Remi Bader's New Extended-Size Collection With Revolve This $9 Mascara Is My New Go-To For Summer 12 Quality Fanny Packs That Are Both Fashionable and Functional Planet Style Meet the industry leaders making fashion less wasteful and more equitable for all. Now You Know Matthew Lawrence and TLC's Chilli Spark Romance Rumors With Hawaii Beach Day "Lip Tenting": The Buzzy New Filler Trend Everyone Is Talking About Mindy Kaling Addresses Rumor That B.J. Novak Is Her Children's Father Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Unsubscribe        Settings        Contact Us        Privacy Policy