A Blue-Light Expert on Screen Time and the Importance of Drawing the Line at Bedtime

When you're known as "the blue light expert," people expect to hear nothing from you but lectures about spending less time with your screens. | Get an Exclusive Sneak Peek at POPSUGAR's First-Ever Interactive Book: You've Got This!

FAMILY A Blue-Light Expert on Screen Time and the Importance of Drawing the Line at Bedtime Get an Exclusive Sneak Peek at POPSUGAR's First-Ever Interactive Book: You've Got This! Shawn Johnson *Finally* Shared Her Baby Boy's Name, and It's a Trendy One! Abbi Jacobson Captured an Adorable Snap of Ilana Glazer Looking Lovingly at Her Daughter This Green Onion Hack Is All You Need If You Want to Grow Fresh Veggies in Your Kitchen Confession: I Can't Stop Taking Pregnancy Tests, Even When I Know I'm Not Pregnant Read More 14 Back-to-School Products From Etsy That Are So Cute, They Deserve an A+ Read More My DACA Status Was Approved Before a Judge Blocked New Applications — My Father's Wasn't Read More GET MORE FAMILY SHOP 20 Smart Organizers You Can Buy at Target — They'll Change Your Home Forever The Ultimate Old Navy Denim Guide Is Right Here, and Our Picks Start at $19 Bring a Dash of Magic to Your Tech With the Disney Princess x Casetify Collection Your Go-To For Back-to-School Prep For many, the 2021 school year offers an opportunity to reconnect and recharge. We're here to help you feel prepared and supported with the ultimate back-to-school guidebook, tailored and curated for navigating this next phase. Now You Know As the USWNT Advanced to the Semifinals, the US Men Filed a Brief in Support of Equal Pay Watch the House of Gucci Trailer Starring Lady Gaga, Adam Driver, and an Espresso Cup For COVID Long Haulers, It Can Feel Like the Pandemic Will Never End Dev Patel Reflected on Hurtful Comments About His Appearance at the Start of His Career Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Family as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe        Settings        Contact Us        Privacy Policy