Try This Fun and Fast-Paced Plank Challenge and See If You Can Keep Up!

View this post on Instagram A post shared by LFG / HOME WORKOUTS 💪🏻 (@london_fitness_guy) Skip the basic core workout and try this short plank challenge that strings together a bunch of plank variations including plank shoulder taps, plank jacks, and up down planks. | My Legs Were on Fire (in the Best Way) After This 10-Minute Resistance-Band Workout

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