This Calorie-Burning, Super-Sweaty, 40-Minute Dumbbell Workout Is All About the Legs and Abs

If you want a solid workout to help you lose weight, get sweaty, burn calories, and build lean muscle, try this 40-minute strength-training workout from NASM-certified personal trainer Sydney Cummings. | Chile, Take a Well-Deserved Break With These 11 Black Yoga Instructors

FITNESS This Calorie-Burning, Super-Sweaty, 40-Minute Dumbbell Workout Is All About the Legs and Abs Chile, Take a Well-Deserved Break With These 11 Black Yoga Instructors A Complete Guide to Our Editors' 50 Favorite Fitness Products Simone Biles's Friends and Family Take Center Stage in This Sweet New Athleta Video We Asked 5 Trainers What They Eat Before a Workout, So You Can Follow Their Lead I Tried These "Oats Overnight" Packets and Love That They Offer 20 Grams of Vegan Protein Read More Serena Williams Just Showed Us Her New "Reverse Reflex Volley," and We Can't Stop Watching Read More What Happens If an Athlete Gets COVID at the Olympics? We Have the Answers Read More GET MORE FITNESS SHOP 21 Highlighters That Will Give Your Skin a Stunning Glow AllBirds's New Summer Capsule Collection Is All I Want to Wear in This Heat Wave Castlery Has the Outdoor Furniture Your Space Needs This Summer; Trust Us Beauty Awards: The Best Zit Zappers It's Acne Awareness Month, and our editors tested dozens of spot treatments, face washes, and more to find the best products that tackle breakouts and the marks they leave behind. Now You Know Phylicia Rashad, April Ryan, and More Come Together For a Must-Watch Juneteenth Panel Paris Jackson Opens Up to Willow Smith About Her Mental Health and Sexuality in Rare Interview Megan Rapinoe, Priyanka Chopra, and More Chosen to Lead Victoria's Secret's Next Chapter Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe        Settings        Contact Us        Privacy Policy