If You Want to Sculpt and Strengthen Your Glutes, Grab a Booty Band For This 15-Minute Lower-Body Workout

For day eight of Sweat's Two Weeks to Strong Workout Plan, target your hamstrings and glutes from multiple angles with this 15-minute workout from NASM-certified personal trainer Kelsey Wells. | We Compared 7 Top-Selling Lululemon Leggings, So You Know Exactly What You're Buying

FITNESS If You Want to Sculpt and Strengthen Your Glutes, Grab a Booty Band For This 15-Minute Lower-Body Workout We Compared 7 Top-Selling Lululemon Leggings, So You Know Exactly What You're Buying Your Motivation Meter Is About to Fly Off the Charts With Peloton's Train Like Allyson Felix Program Just 30 Minutes of Olivia Rodrigo Hits to Make Your Next Workout Feel a Little Less Brutal Strengthen Your Whole Body in Just 15 Minutes With This Express Workout From Kayla Itsines I Tried Julianne Hough's Favorite Supplements Before Taking Her KINRGY Class — Here's How It Went Read More Be Well With Dr. Jess: How to Practice Self-Care When You're Confronted With Racial Trauma Read More Lord, Grant Us the Energy of Simone Biles Rocking Goat Slides at the Olympic Trials Read More GET MORE FITNESS SHOP So You're Looking For New Tops? Meet the 2021 Version of the Wrap Top Make Your Space Welcoming and Whimsical With This Ultra-Cute "Be Our Guest" Neon Lamp Target's New Family Swim Collection Will Have Your Crew Looking Cute and Coordinated Helping You Live a Healthier, Happier Life We're sharing tips, motivation, and advice to focus on your wellness, self-care, and mental health and achieving your personal best, whatever that may be! Now You Know From Trials to Tokyo: Meet the Women Flipping Overseas at This Summer's Olympic Games Kim Kardashian's Skims Brand Is Going For Gold as Team USA's Official Olympics Loungewear Courtney Love Just Accused Olivia Rodrigo of Copying Her, but Did She Get Carried Away? Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe        Settings        Contact Us        Privacy Policy