If You Only Do 1 Exercise to Get Stronger, This Should Be It

Short on time? Don't skip the strength-training session — get playful with the plank! | Here's How Brie Larson Stretches Her "Super Tight" Hips After Working Out Every Day

FITNESS If You Only Do 1 Exercise to Get Stronger, This Should Be It Here's How Brie Larson Stretches Her "Super Tight" Hips After Working Out Every Day This Creamy, Protein-Packed Vegan Pasta Is Done in 20 Minutes — With Leftovers For Lunch! Reimagine Your Spring Health and Wellness Routine With These Viral TikTok Finds Sculpt and Strengthen Your Arms and Abs With This 30-Minute Workout From Anna Renderer 10 Padded Bike Shorts on Amazon That Will Help You Pedal Past Saddle Soreness Read More Lana Condor Has Learned to Actually Exercise "For Me and For My Joy" With Zumba Read More The Top 5 Greatest Moments From Stick It, the Iconic Gymnastics Film We'd Give a Perfect 10 Read More GET MORE FITNESS SHOP 16 Swimsuits Hiding in Amazon's Most-Loved Section — the Site's Best-Kept Secret The Internet's Coolest Pan Is Now Available in a New Shade, and Oh, It's on Major Sale, Too 31 Gorgeous and Versatile Dresses You'll Want to Wear Anytime, Anywhere Check Out This Month's Beauty Award Winners POPSUGAR is celebrating the best hair, makeup, and skin-care products helping you look your best responsibly — because you don't have to compromise quality to lower your carbon footprint. Now You Know Kamala Harris Will Be the First Vice President With a Madame Tussauds Wax Figure Olivia Rodrigo's "Deja Vu" Is Now a TikTok Challenge, and Lizzo's Already on Board The 4 Key Takeaways From Joe Biden's Speech That Parents Will Want to Remember Telfar Announced a Hot-Pink Version of Its Famous Bag, and It Already Sold Out Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe        Settings        Contact Us        Privacy Policy