This 15-Minute, 5-Move Workout Targets Your Abs and Butt, and You'll Be Feeling It Tomorrow

Chyna Bardarson, a Tone It Up trainer who is NASM-certified, is all about maximum efficiency. | Is Your Gym or Studio Closed? Use These 8 Workout Apps to Get Strong and Fit at Home

FITNESS This 15-Minute, 5-Move Workout Targets Your Abs and Butt, and You'll Be Feeling It Tomorrow Can't Exercise at the Gym? Use These 8 Workout Apps to Get Strong and Sweaty at Home I'm a Yoga Instructor, and These 5 Stretches Relieved My Plantar Fasciitis Pain From Running Cozy Yoga Clothes For Your Fall Outdoor Flows This Vitamin C Drink Gives Me a Much-Needed Boost, and It Tastes Like a Creamsicle Peloton's Guided Stretching Videos Changed the Way I Warm Up and Cool Down Read More » Lululemon Now Has Extended Sizing and Says, "It's a Start" Read More » I Stopped Checking My Phone Immediately After Waking Up, and It Transformed My Mornings Read More » GET MORE FITNESS >> SHOP Hands Down, These Are the 19 Best Things I've Bought on Amazon All Year Have More Pleasurable Sex With These 8 Sex-Expert-Recommended Lubricants My West Elm Couch Is So Perfect, I Don't Want to Sit on Anything Else Celebrating Latinx Power and Strength We talked to pop star and activist Becky G about how she is using her voice to encourage everyone to get informed and vote in the upcoming election. Celebrating Latinx Power and Strength We talked to pop star and activist Becky G about how she is using her voice to encourage everyone to get informed and vote in the upcoming election. Now You Know! Dua Lipa and James Corden Sing a "New Rules" Remix That'll Stimulate Your COVID Love Life >> J Lo Teased Her 2-Song Collab With Maluma, and Their Sexiness Combined Is Beyond Words >> Blumhouse Has 4 New Horror Movies Hitting Amazon Prime Video in October >> Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy