This 3-Month Workout Plan Will Help You Shed Fat and Tone Your Body From Head to Toe

Fact: people who lose weight slowly and consistently are more likely to keep it off, and that's exactly what you'll do with this three-month workout plan, developed by NASM-certified trainers Jess Cifelli, a master instructor at CycleBar in Wyckoff, NJ, and Gretchen Raddatz, a master coach at Row House in New York City. | Get Ready to Sweat With This 30-Minute Feel-Good Workout

FITNESS This 3-Month Workout Plan Will Help You Shed Fat and Tone Your Body From Head to Toe SPONSORED Get Ready to Sweat With This 30-Minute Feel-Good Workout Apple Cider Vinegar Gummies Now Exist, and I Put Them to the Taste Test 11 Butt Exercises That Trainers Want You to Do to Shape and Strengthen Your Weak Glutes This Yoga Video For Stress Uses Pillows, and It's Just What I Needed 11 Gift Ideas For Your One-of-a-Kind, Always-Early Personal Trainer Read More » As a Plant-Based CrossFitter, I Hit Trader Joe's Once a Week For These 14 Vegan Essentials Read More » These Decadent Chocolate Protein Breakfast Doughnuts Are Just 150 Calories! Read More » GET MORE FITNESS >> SHOP 104 Plant-Tastic Gifts That Will Transform Any Home Into a Lush Oasis I'm a Liquid Eyeliner Expert, and These Are the Top 6 Formulas I've Bought, Tested, and Loved 28 Holiday Gift Ideas to Unleash Your Inner Street Style Star Give and Get Our Special-Edition Must Have Boxes These ready-to-gift boxes are packed with $116 worth of Apotheke home and body products for only $44.95. Shop now before they're gone! Give and Get Our Special-Edition Must Have Boxes These ready-to-gift boxes are packed with $116 worth of Apotheke home and body products for only $44.95. Shop now before they're gone! Featured On Glow 15-Minute "Zero Crunches" Core Workout By Jason Wimberly Step outside your normal core routine! Twist, balance, and work your core in a whole new way. All you need is a light weight of any kind and it's time to WERK. BUY NOW! $10 Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe - Settings - Contact Us - Privacy Policy