This 10-Minute Ab Workout, Done Entirely in a Plank Position, Will Transform Your Core

If you're cranking out the crunches and seeing minimal results, it's time to rethink the way you work your core. | 6 Confidence-Building Tips Every New Yogi Needs

FITNESS This 10-Minute Ab Workout, Done Entirely in a Plank Position, Will Transform Your Core 6 Confidence-Building Tips Every New Yogi Needs These Videos Let You Walk, Hike, or Bike Through Scenic Routes Without Leaving the Gym This Is Why Halle Berry's Trainer Wants You to Do Cardio Before You Hit the Weights I Drank a Gallon of Water a Day For a Month, and I'm Calmer and Less Anxious Than Ever These Waterproof Headphones Are the Perfect Gift For Every Swimmer You Know Read More » When My Mom Got Sick, She Started Running — and It Changed the Course of My Life Read More » Vegans Looking to Lose Weight: Satiate Hunger by Meal Prepping These 12 Protein Sources Read More » GET MORE FITNESS >> SHOP Great, Now We Want All These Fenty Beauty Products After Reading the Sephora Reviews Thanks to These Pieces, Your Winter Wardrobe Forecast Is Looking Cozier Than Ever 23 Bestselling Sustainable Beauty Products From Sephora, Because We Only Have One Earth Join Our Live Q&A With Katie Dunlop of Love Sweat Fitness! On Fri., Nov. 22, at 1 p.m. ET/10 a.m. PT, get your fitness questions answered by certified personal trainer and fitness instructor Katie Dunlop! She'll host a live Q&A session in our fitness Facebook Group, Healthy Living For Busy People. Join Our Live Q&A With Katie Dunlop of Love Sweat Fitness! On Fri., Nov. 22, at 1 p.m. ET/10 a.m. PT, get your fitness questions answered by certified personal trainer and fitness instructor Katie Dunlop! She'll host a live Q&A session in our fitness Facebook Group, Healthy Living For Busy People. Featured On Glow 7-Day Workout Plan By The Sculpt Society by Megan Roup Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. BUY NOW! $9.99 Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy