If You Thought Planks Were Hard, Wait Until You Try This Ab-Strengthening Move

If you've already mastered basic core-strengthening exercises like planks, I recommend mixing up your ab workouts by adding more advanced moves into your routine (but keep doing planks because they're great). | This Fitness Guru Will Bring Your Workout Game to the Next Level

FITNESS If You Thought Planks Were Hard, Wait Until You Try This Ab-Strengthening Move GLOW TRAINER OF THE MONTH This Fitness Guru Will Bring Your Workout Game to the Next Level I Lost 15 Pounds, and This Is the 450-Calorie Salad I Eat For Lunch Most Days I Tried Halle Berry's Bodyweight Ab Workout, and My Abs Just Made Their Grand Appearance 6 Easy-to-Follow Booty Band Workouts From YouTube That Will Kick Your Butt — Literally The Tone It Up Girls' Refreshing Take on the Fitness Industry Will Have You Cheering Read More » These Sisters (and Moms) Lost a Combined 129 Pounds by Walking, Running, and Joining WW Read More » Sculpt Your Abs and Legs With This Trainer's 25-Minute Equipment-Free HIIT Workout Read More » GET MORE FITNESS >> SHOP: BODY BY SIMONE Signature Classes Arms, Back, Core Workout Trampoline Cardio Explore Australia! Want to win a trip for two to Sydney? One lucky winner will win a hotel stay along with airfare credit and more incredible prizes. Enter now!* Explore Australia! Want to win a trip for two to Sydney? One lucky winner will win a hotel stay along with airfare credit and more incredible prizes. Enter now!* Now You Know! The Trailer For the New Charlie's Angels Movie Is Just Women Kicking Ass, and We LOVE It >> Joe Jonas and Sophie Turner Relax Poolside With Family Ahead of Their Wedding in France >> The Upcoming Ghostbusters Movie Will Unite New and Returning Characters — See the Cast! >> Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy *TERMS: Subject to the Official Rules. NO PURCHASE NECESSARY. ELIGIBILITY: Must be eighteen (18) or older to win. This Giveaway is open only to individuals who are permanent legal residents of the 47 United States of America (excluding residents of Alaska, Hawaii, Rhode Island, overseas military installations, Puerto Rico, the District of Columbia, and other U.S. Territories). ENTRY PERIOD: 6/21 at 12pm EDT - 7/13 at 11:59pm EDT. WINNER NOTIFICATION: Winner be will be chosen at random on 7/17/2019. Winners will be notified via email. CONDITIONS: Prizes are non-transferable. No cash redemption or substitution will be allowed. California winners legally are not able to receive wine as a prize. CA residents will instead receive a subscription to The Tasting Board. By entering the sweepstakes, I agree to sign up to receive newsletters and special offers from Bright Cellars, Intrepid Travel, Ate It All, Simon and Schuster, POPSUGAR and Lucky Brand. Sponsor: Bright Cellars Inc., 313 N. Plankinton Ave, Milwaukee, WI 43203