Carrie Lost 128 Pounds Eating 6 to 8 Times a Day (and, Yes, That Included Dessert!)

Obesity and depression were the background noise of most of Carrie Bair's (@carebair_7 on Instagram) life. | A Trainer Reveals the "5 Cornerstones" of Fat Loss and Why You Should Start Implementing Them

FITNESS Carrie Lost 128 Pounds Eating 6 to 8 Times a Day (and, Yes, That Included Dessert!) A Trainer Reveals the "5 Cornerstones" of Fat Loss and Why You Should Start Implementing Them Achieve "Whatever You Set Your Mind to" in Vanessa Hudgens's First-Ever Activewear Line Will Cardio or Weightlifting Help You Lose Belly Fat Faster? Here's What a Trainer Says A Dietitian Says This Is the Type of Tofu You Should Eat For Maximum Protein (and Weight Loss) 17 Amazing CrossFit Transformations That'll Make You Want to Do Burpees and Deadlifts Read More » Nike Just Released a New Running Shoe For a "Barefoot Feel," and You've Got to Try It Read More » On Earth Day, Turn Your Jog Into a "Plog" by Picking Up Trash Along the Way Read More » GET MORE FITNESS >> SHOP Thousands of Amazon Customers Love These 7 Popular Workout Sneakers 23 Cute Spring and Summer Tops to Wear With Jeans, All $33 or Less It's Time! 20 Running Shorts That Will Inspire You to Get Outside You Could Win a 9-Day Tour of India One winner and a guest will see the Taj Mahal, New Delhi, and so much more when they win this 9-day tour of India. Enter now for your chance to win! Promo period ends 4/30 at 11:59 p.m. PT. Official Rules: https://bit.ly/2FMY4Hv You Could Win a 9-Day Tour of India One winner and a guest will see the Taj Mahal, New Delhi, and so much more when they win this 9-day tour of India. Enter now for your chance to win! Promo period ends 4/30 at 11:59 p.m. PT. Official Rules: https://bit.ly/2FMY4Hv Now You Know! Felicity Huffman Pleads Guilty in College Admissions Scam: "I Accept Full Responsibility" >> Michelle Pfeiffer's New Fragrances Are Gorgeous Inside and Out >> Watch the First Glorious Trailer For Beyoncé's Netflix Documentary, Homecoming >> Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy