I'm a Dietitian, and This Is How I Avoid Gaining Weight at the Holidays

The holidays may be the most wonderful time of the year, but with your calendar double- and triple-booked with parties, booze flowing freely, and tempting treats at every turn, it's also the most challenging time to stay on track with your fitness goals. | Think You Can't Get In a Good Workout in 15 Minutes? This Workout Will Prove You Wrong

FITNESS I'm a Dietitian, and This Is How I Avoid Gaining Weight at the Holidays Think You Can't Get In a Good Workout in 15 Minutes? This Workout Will Prove You Wrong 9 Low-Impact Cardio Classes That Will Still Make You Feel the Burn Boost Your Metabolism, Burn Fat, and Build Muscle With This 6-Move Strength Workout An Expert Says to Turn Down the Heat For Better Sleep, and Your Frugal Parent Is Rejoicing I Spent $48 on a Sleep Mask, and It's Better Than Sleeping With Blackout Curtains and Earplugs Read More » 21 Vegetarian Holiday Dishes That Aren't Plain Veggies Read More » What to Wear to Your First Boxing Class Read More » GET MORE FITNESS >> GIFT GUIDES 15 Last-Minute Gifts That Look Like You Picked Them Out Months Ago 17 Travel Bags That Prove You Don't Have to Sacrifice Fashion For Function These Fitness Gifts Are All Under $25, So Fill Up Your Stocking Gifts For Everyone on Your #NiceList Browse our latest and greatest gift ideas for everyone on your list, from budget finds to luxe gifts. Let's get shopping! Gifts For Everyone on Your #NiceList Browse our latest and greatest gift ideas for everyone on your list, from budget finds to luxe gifts. Let's get shopping! Now You Know! Dude! Jeff Bridges Will Be Honored With the Cecil B. DeMille Award at the Golden Globes >> If Merriam-Webster's Word of the Year Comes as a Surprise, You Haven't Been Paying Attention >> Kate Hudson Is WW's Newest Ambassador — See How Oprah Welcomed Her to the Family! >> Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy